Make this a manageable, measurable, daily goal that you'd like to make routine. For example, keep pushing me to do 100 sit-ups and 50 push-ups each morning. You'll be texted with a daily reminder at a time you choose.
If you miss a day or two, your friend will get a text saying you missed a day. They'll send you the motivation you need to not miss another day. We'll also text them if you get on a streak with accomplishing your goal.
It takes 90 days to make and break a habit. After 90 days of accomplishing your goal, we'll stop sending you text message reminders.
Awesome! You don't have to do anything else. You'll be messaged automatically when your friend does not accomplish their goal one day.
Any cell phone numbers added here will not be sold nor spammed, and you'll always have the option to opt out.
What your friend sees when you sign up
When you meet your daily goal, this is what you'll see
If you don't meet your daily goal, this is what your friend will see
If you don't meet your daily goal, this is what you will see
You can reply back with the following commands
This will allow you to stop receiving text message reminders for the goal you've set.
This notifies our administrator that you have a question. You'll receive a follow-up reply from us.
This is your "Yes" answer in response to a question that you're sent.
This is your "No" answer in response to a question that you're sent.
Stops all text messages until further notice.
Restarts all text messages after you've texted STOP.
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